Crux Performance Training Plan
Ready to level up?
The 12-Week Peak Performance Program is designed for climbers who are committed to long-term growth and serious improvement. This program is focused on building strength, perfecting technique, and enhancing performance to take your climbing to new heights. Whether you're focused on bouldering, sport climbing, or endurance, this program gives you the structure, support, and coaching to go from good to great.
What’s Included:
🔹 Customized Strength & Conditioning Plan (12 Weeks)
🔹 Weekly Coaching Check-ins (text, video call, phone)
🔹 In-Depth Video Analysis & Technique Feedback
🔹 Advanced Climbing Drills & Techniques
🔹 Exclusive Training Resources
You'll receive exclusive access to training logs, nutrition tips, injury prevention strategies, and mental coaching to keep you physically and mentally prepared. This is a holistic program designed to improve not just your strength, but your climbing mindset as well.
🔹 Endurance & Power Endurance Training
Who This Program is For:
Climbers who want deep, sustained growth over a longer period of time (Climbing Season, Climbing project period).
Ready to level up?
The 12-Week Peak Performance Program is designed for climbers who are committed to long-term growth and serious improvement. This program is focused on building strength, perfecting technique, and enhancing performance to take your climbing to new heights. Whether you're focused on bouldering, sport climbing, or endurance, this program gives you the structure, support, and coaching to go from good to great.
What’s Included:
🔹 Customized Strength & Conditioning Plan (12 Weeks)
🔹 Weekly Coaching Check-ins (text, video call, phone)
🔹 In-Depth Video Analysis & Technique Feedback
🔹 Advanced Climbing Drills & Techniques
🔹 Exclusive Training Resources
You'll receive exclusive access to training logs, nutrition tips, injury prevention strategies, and mental coaching to keep you physically and mentally prepared. This is a holistic program designed to improve not just your strength, but your climbing mindset as well.
🔹 Endurance & Power Endurance Training
Who This Program is For:
Climbers who want deep, sustained growth over a longer period of time (Climbing Season, Climbing project period).
Ready to level up?
The 12-Week Peak Performance Program is designed for climbers who are committed to long-term growth and serious improvement. This program is focused on building strength, perfecting technique, and enhancing performance to take your climbing to new heights. Whether you're focused on bouldering, sport climbing, or endurance, this program gives you the structure, support, and coaching to go from good to great.
What’s Included:
🔹 Customized Strength & Conditioning Plan (12 Weeks)
🔹 Weekly Coaching Check-ins (text, video call, phone)
🔹 In-Depth Video Analysis & Technique Feedback
🔹 Advanced Climbing Drills & Techniques
🔹 Exclusive Training Resources
You'll receive exclusive access to training logs, nutrition tips, injury prevention strategies, and mental coaching to keep you physically and mentally prepared. This is a holistic program designed to improve not just your strength, but your climbing mindset as well.
🔹 Endurance & Power Endurance Training
Who This Program is For:
Climbers who want deep, sustained growth over a longer period of time (Climbing Season, Climbing project period).
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